DETAILS

Duration: 2 months Intake Call: 30 min RTT Sessions: 2 × 75–120 min Format: Online or in person Support: 8 weeks Investment: €850 DETAILS This journey is for women who feel caught in cycles of control, guilt, emotional eating, body criticism or self-sabotage - and want to understand what is happening beneath the surface. Often, the way we relate to food and our body is not really about food. It can be connected to emotions, safety, control, self-worth, old experiences, unprocessed pain, or beliefs we formed about ourselves a long time ago. Through RTT, we work with the subconscious mind to explore the deeper emotional roots of these patterns, reframe old beliefs, and begin creating a new internal relationship with yourself, your body and your sense of worth. The 2-month journey gives us enough space to work with two important layers of the pattern and support you while you integrate the changes into your daily life. WHAT’S INCLUDED • 30 min intake call • 2 × 1.5–2 hour RTT Deep Healing Session • 2 personalised transformational audios • 8 weeks WhatsApp support • 4 × 30 min follow-up / integration calls BEST FOR YOU IF... You want focused support over 8 weeks and would like to work on more than one layer of your relationship with food, body image and self-worth. This is a good fit if you want structure, emotional support and space to integrate the work between sessions. AFTERCARE You receive 8 weeks of WhatsApp support and four integration calls to help you process what comes up after each RTT session, stay connected to your personalised audios, and gently apply the inner shifts into your daily life. YOUR TRANSFORMATION A focused 2-month RTT journey to help you understand the emotional roots behind your patterns with food, body image and self-worth - and begin building a calmer, more compassionate relationship with yourself. IMPORTANT NOTE This work is not a replacement for medical, nutritional or psychological treatment. If you are currently experiencing an eating disorder or severe symptoms, please seek support from a qualified medical or mental health professional. RTT can be used as complementary support where appropriate.