DETAILS

Duration: 3 months Intake Call: 30 min RTT Sessions: 3 × 75–120 min Format: Online or in person Support: 12 weeks Investment: €1,190 DETAILS This deeper journey is for women who feel that their relationship with food, body image and self-worth is connected to several emotional layers - such as control, shame, safety, self-criticism, emotional regulation or old experiences. Often, these patterns are not only about food or the body. They can be protective strategies that were created by the subconscious mind at an earlier point in life. Through RTT, we begin to understand where these patterns come from, what they were trying to protect you from, and how to gently create a new internal response. The 3-month journey gives us more time to work with different layers of the pattern and support you through real-life situations, emotional triggers and moments where old thoughts may come up again. WHAT’S INCLUDED • 30 min intake call • 3 × 1.5–2 hour RTT Deep Healing Session • 3 personalised transformational audios • 12 weeks WhatsApp support • 6 × 30 min follow-up / integration calls BEST FOR YOU IF... You want a deeper journey with more time, more support and the possibility to work on several layers of the pattern. This is a good fit if your relationship with food and your body feels connected to self-worth, control, safety, shame, emotional regulation or old experiences - and you would like to be supported over a longer period of time. AFTERCARE You receive 12 weeks of WhatsApp support, six integration calls and three personalised audios to support the deeper emotional work and help you create a more compassionate, steady and connected relationship with yourself. YOUR TRANSFORMATION A deeper 3-month RTT journey to support emotional healing, subconscious reframing and long-term integration around food, body image, self-worth and the relationship you have with yourself. IMPORTANT NOTE This work is not a replacement for medical, nutritional or psychological treatment. If you are currently experiencing an eating disorder or severe symptoms, please seek support from a qualified medical or mental health professional. RTT can be used as complementary support where appropriate.