From Surviving to Living – My Journey to Healing and Helping Others
- stefaniebalmerth
- Aug 31
- 2 min read
Have you ever felt like you were stuck in a loop, living life on autopilot, or carrying a weight you couldn’t shake off? That was me for over 15 years.
I used to feel like I was constantly running in circles. No matter what I tried, I couldn’t shake the feeling that something inside me was broken.
Then I discovered Rapid Transformational Therapy (RTT), and everything changed. For the first time, I felt a real shift inside me – a sense of freedom, clarity, and hope that I hadn’t experienced before. It wasn’t just about stopping old patterns; it was about finding myself again. RTT helped me not just cope, but transform my relationship with myself – my mind, my body, my emotions. I moved from simply surviving to fully living.
This experience inspired me to become a certified RTT therapist. I want to help others experience the same relief and transformation that changed my life. I know what it feels like to feel stuck, lost, or overwhelmed, and I also know that change is possible – even when it feels impossible.
I now work with people who want to:
Let go of emotional blocks and past traumas
Heal self-doubt and negative self-beliefs
Break patterns that keep them from living fully
Release stress, anxiety, or fear that holds them back
Every session I offer is personalized and safe, designed to help you reconnect with yourself and step into a life filled with confidence, joy, and peace.
If you’ve ever felt stuck, like nothing will ever change, I want you to know: healing is possible. Sometimes, all it takes is one step – the decision to reach for support, to open the door to a new chapter in your life.
If you’re ready to experience change, even if you’ve tried everything before, I’d love to guide you on that journey. Healing is possible, and it starts with a single step.
✨ Because life is too beautiful to just survive. You deserve to truly live.



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